Women suffer digestive problems and mainly IBS six times more than
men.This is just one of the reasons why women should pay more attention to their intestinal health.
In addition to the intestinal microbiota, which is the set of good and bad bacteria we have in the digestive system, there are more types of microbiota such as oral and vaginal. They also require a balance to stay healthy.
There are probiotics that are designed to help specifically to improve health and enhance the immune system.
What are probiotics?
Probiotics are a combination of alive good bacteria that live in our digestive system,helping it keep a healthy balance.
When our gut bacteria becomes unbalanced and dysbiosis occurs, which is having a higher
population of "bad"; bacteria than "good"; bacteria (causing disease).
This is why it is very important to keep our gut bacteria balanced through a balanced diet and by implementing a daily routine of live probiotic supplements to support good bacteria.
Benefits of probiotics for women.
All probiotics can help improve wellness in general, but specifically in women, probiotics help in myriad
of ways including:
Poor gut health can lead to skin irritations. In addition, our skin is the first immune barrier and works together with our intestinal wall and mucous membranes to prevent pathogens from entering our body.
Sleep can be affected by metabolic disturbances due to the overgrowth of specific bacteria in addition to producing fatigue, altering the circadian rhythm (sleep rhythms).
A balanced microbiota is synonym of good mental health, when it is altered, it is reflected in mood swings.
The gut is our second brain and is connected through the vagus nerve. Bacteria can mimic hormones and communicate with the brain.
Women are more prone to digestive disorders and bowel problems. So it is important to maintain bacterial balance to avoid acidity, inflammation and changes in bowel movements.
In addition, the well-being of the digestive system affects the metabolism and therefore the control of body weight.
Avoid vaginal and urinary infections
That is why it is important to maintain the balance of the vaginal microbiome. Thus, probiotics create a protective barrier to prevent the entry of external pathogens and fight fungi such as candida.
What probiotics are recommended for women?
Mainly lactobacilli are recommended as they generate lactic acid, helping to prevent bacterial vaginosis and other infections.
Live and metabolically active probiotics as in the case of XAVIAX products, can be consumed orally and manage to colonize the 3 main microbiota (oral, intestinal and vaginal).
The most recommended lactobacilli are:
That manages to implant itself in the mucous membranes preventing the entry of external pathogens and fights mainly Candida.
That helps to eliminate toxins from the body improving mood.
Helps to quickly repopulate the balance of the microbiota, after the consumption of antibiotics.
Bifidobacterium Lactis B420
Aids in weight control.
In XAVIAX products enriched with prebiotics, and are also complemented with nutrients specifically selected to improve women's health with: Collagen, Antioxidants, green coffee extract, magnesium and folic acid.
At XAVIAX we created the ideal probiotic combination specifically designed to support women’s health. Our women health support combo is ideal as a daily immune support and gut health routine.
Take care of your intimate health with the best probiotics.